Bad Foods for Good Smiles
Left unchecked, your dental health can deteriorate before you realize it’s happening. Gum disease, tooth decay and cracked or broken teeth are …
Skip Lunch and Get a Massage
By Garden Retreat Spa Everyone is looking to lose weight today and achieve better health all at the same time. But we’re …
Is it bad to wash my hair everyday?
Some people find that their hair tends to get oily faster than others, this could be due to their lifestyle, eating habits …
How to Style Hair – 13 Secrets Part 1
Styling hair is sometimes best left to the professionals, but it is always fun to learn something new. The best part is …
Watch What You Eat AND Drink
Whether you’re attending fitness retreats in order to lose weight or you’re working on your own at home to shed those pounds, …