Health
Bad Foods for Good Smiles
Left unchecked, your dental health can deteriorate before you realize it’s happening. Gum disease, tooth decay and cracked or broken teeth are all common symptoms of neglect. These symptoms are only compounded by the foods you eat or the beverages you drink. These foods are bad for anyone hoping to keep their beautiful smile, so […]
Skip Lunch and Get a Massage
By Garden Retreat Spa Everyone is looking to lose weight today and achieve better health all at the same time. But we’re all so busy it can seem nearly impossible to achieve one or the other, much less both at the same time. However, there might be one option that’s actually as easy as it […]
Is it bad to wash my hair everyday?
Some people find that their hair tends to get oily faster than others, this could be due to their lifestyle, eating habits or age. For example adolescents tend to have oilier hair because their sebaceous glands can become overactive, which causes the secretion of more sebum or oil. In some cases adults might be involve […]
How to Style Hair – 13 Secrets Part 1
Styling hair is sometimes best left to the professionals, but it is always fun to learn something new. The best part is learning a new hair style you can manage on your own and coming out looking absolutely fabulous. Here are a few hair styling secrets to achieving that sexy hairdo: Secret #1: Shampoo your […]
Watch What You Eat AND Drink
Whether you’re attending fitness retreats in order to lose weight or you’re working on your own at home to shed those pounds, chances are that you have had to make quite a few life changes that you may or may not be that thrilled about. You’ve probably had to cut back on or even eliminate […]