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<channel>
	<title>Gelco Net</title>
	<link>http://www.gelconet.com</link>
	<description>Beauty Health and Fitness Info and News</description>
	<pubDate>Sat, 06 Mar 2010 06:59:00 +0000</pubDate>
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			<item>
		<title>Exfoliating Your Lips</title>
		<link>http://www.gelconet.com/exfoliating-your-lips</link>
		<comments>http://www.gelconet.com/exfoliating-your-lips#comments</comments>
		<pubDate>Sat, 06 Mar 2010 06:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.gelconet.com/exfoliating-your-lips</guid>
		<description><![CDATA[Having soft lips would be great, but not everyone is born with nice and smooth lips. Cracked and dry lips are awful to deal with, and getting them back to being smooth can be quite a task. However, do not fret. There are ways to deal with this by using products you already have at [...]]]></description>
			<content:encoded><![CDATA[<p>Having soft lips would be great, but not everyone is born with nice and smooth lips. Cracked and dry lips are awful to deal with, and getting them back to being smooth can be quite a task. However, do not fret. There are ways to deal with this by using products you already have at home - and if you ensure you follow all the steps meticulously everyday, you will soon be the proud owner of a fabulously smooth pair of lips.</p>
<p>Remember, the best time to carry out any kind of treatment on your lips is before bedtime. Take a clean washcloth and wet it with warm water. Next, with your index finger placed inside the washcloth use it to rub your lips slowly and carefully. This should be good enough to remove any kind of dirt or loose skin on your lips.<br />
Next, take an old toothbrush; make sure it is one that comes with soft bristles. Place a tiny bit of Vaseline on it and brush your lips softly and gently. This is a great exfoliator and it will remove any remaining traces of dead skin. This also works as a precursor to the treatment that your lips are about to get.</p>
<p>Once you have cleaned your lips, then take a little bit of Vaseline and apply it on your lips. Make sure you do this just before you go to sleep. Keep doing this every night until your lips go back to being soft and smooth. Once they get to that stage, then you can carry out this Vaseline treatment every other day or however often you think it necessary.</p>
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		<item>
		<title>Swimwear to Suit Your Bodyshape</title>
		<link>http://www.gelconet.com/swimwear-to-suit-your-bodyshape</link>
		<comments>http://www.gelconet.com/swimwear-to-suit-your-bodyshape#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:57:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.gelconet.com/swimwear-to-suit-your-bodyshape</guid>
		<description><![CDATA[The trick to wearing swimwear well is to be confident about it - as well as knowing what kind of swimwear suits your body. Here is a bit of help that could point you in the right direction:
Big tummies
Do not go for horizontal stripes. If you must, then diagonal or vertical are the best choice. [...]]]></description>
			<content:encoded><![CDATA[<p>The trick to wearing swimwear well is to be confident about it - as well as knowing what kind of swimwear suits your body. Here is a bit of help that could point you in the right direction:</p>
<p><strong>Big tummies</strong><br />
Do not go for horizontal stripes. If you must, then diagonal or vertical are the best choice. Choose floral patterns as this distracts the eyes, thus camouflaging your stomach.</p>
<p>Ruched suits are also great ways of drawing the eye away from your tummy area. You can even go for a bikini, but wear it with boys&#8217; shorts or even a tankini.</p>
<p><strong>Big buttocks</strong><br />
Dark colors and large prints make you look slimmer.</p>
<p>High cut legs as opposed to a bottom half is preferable. Boys&#8217; shorts will accentuate your buttocks, so do not even think about it.</p>
<p><strong>Wide hips</strong><br />
Again, large prints and dark colors will help minimize those wide hips, while tiny floral patterns will only make them look bigger. Even dark, single colors are great.</p>
<p>A printed top paired with a single colored bottom is also a great way to draw the attention away from your hips.</p>
<p><strong>Small hips</strong><br />
Try wearing horizontal stripes - they will make your hips look nice and wide.</p>
<p>To give yourself more curves, go for boys&#8217; shorts, bottoms with tie sides or even cut-out swimsuits - the flattering, curvaceous effect they create are to-die-for.</p>
<p><strong>Big busts</strong><br />
Wear darker colors on top and by all means opt for vertical and diagonal stripes, just not horizontal stripes.</p>
<p>Swimwear with plunge necks or even deep V-necks is a good option as they will not only give your figure a new lengthiness but also lessen your bust area. If you have narrow shoulders, try wearing a double or wide strapped halter-neck.</p>
<p>Forget spaghetti straps, they will only make your bust look bigger.</p>
<p><strong>Small busts</strong><br />
Buy swimwear with large prints. They are perfect for drawing attention away from smaller busts.</p>
<p>Ruched swimsuits are also great, especially if the ruching is done around the bust area - which will accentuate them, making them look bigger and fuller. Bikini tops with ruffles, frills and other such details are also great buys.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Reduce Dark Circles</title>
		<link>http://www.gelconet.com/how-to-reduce-dark-circles</link>
		<comments>http://www.gelconet.com/how-to-reduce-dark-circles#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.gelconet.com/how-to-reduce-dark-circles</guid>
		<description><![CDATA[Dark circles are the last thing you need. They are unattractive and make you look tired. Even worse, they go hand in hand with puffed eyes as well as creases around them that you could do without. How do you get rid of dark circles? There seem to be numerous treatments you can try at [...]]]></description>
			<content:encoded><![CDATA[<p>Dark circles are the last thing you need. They are unattractive and make you look tired. Even worse, they go hand in hand with puffed eyes as well as creases around them that you could do without. How do you get rid of dark circles? There seem to be numerous treatments you can try at home; unfortunately most of them do not seem to work. Here are some that will:</p>
<p><strong>Treatment #1:</strong> Use a gentle cleanser on your face and then pat it dry. Next, place wet tea bags right under your eyes for about ten minutes. This brightens up the area under your eye, and lightens the skin as well. For best results, do this in the morning.</p>
<p><strong>Treatment #2:</strong> Mix some honey and almond oil together and then start from the outer edge of the skin under your eye, and massage it in slowly. Keep massaging it for around five minutes. Do this at night. It not only softens the skin but strengthens it as well.</p>
<p><strong>Treatment #3:</strong> Drink lots of water. Dark circles under the eye are said to be due to an iron deficiency, also referred to as anemia. Dehydration can also cause dark circles. Start taking an iron supplement daily.</p>
<p><strong>Treatment #4:</strong> If you are in a rush, and do not have time for any of these, here is a quick-fix method. Dab a bit of moisturizer under the eyes and let it be for around five minutes. Then apply a very thin layer of foundation and keep it light. Dust some concealing powder once you are done and then it will look fine.</p>
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		<item>
		<title>Recipes for Making Your Own Facial Masks</title>
		<link>http://www.gelconet.com/recipes-for-making-your-own-facial-masks</link>
		<comments>http://www.gelconet.com/recipes-for-making-your-own-facial-masks#comments</comments>
		<pubDate>Thu, 11 Feb 2010 11:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.gelconet.com/recipes-for-making-your-own-facial-masks</guid>
		<description><![CDATA[Visiting a spa quite frequently can prove to be quite expensive. Instead, why not treat yourself to homemade facials. Firstly, it is not so hard. All the ingredients are available in your kitchen and are easy to make. Here a few homemade facials that you can try:
For oily skin:
Apple Zinger Facial Mask
Ingredients: 1 apple (grated) [...]]]></description>
			<content:encoded><![CDATA[<p>Visiting a spa quite frequently can prove to be quite expensive. Instead, why not treat yourself to homemade facials. Firstly, it is not so hard. All the ingredients are available in your kitchen and are easy to make. Here a few homemade facials that you can try:</p>
<p><em>For oily skin:</em></p>
<p><strong>Apple Zinger Facial Mask</strong><br />
Ingredients: 1 apple (grated) and five tablespoons of warm honey<br />
Method: Stir the grated apple and honey together. Apply it on your face while making sure it is cream-free. Leave the mask on your face for about ten minutes and then wash it off with warm water.</p>
<p><strong>Strawberry Lemon Mask</strong><br />
Ingredients: two egg whites, one teaspoon lemon juice, three teaspoons honey, one cup of strawberries<br />
Method: Blend all the ingredients together and then apply it on your face. Leave the mask on for ten minutes and then wash off with warm water.</p>
<p><em>For dry skin:</em></p>
<p><strong>Avocado and Carrot Facial Mask</strong><br />
Ingredients: half a ripe avocado, 1 carrot, one-tablespoon olive oil<br />
Method: Cook the carrot in boiling water until it is soft and then blend it with the ripe avocado and olive oil. Apply it on your face and leave it on for 20 minutes and no longer. Wash it off with warm water and pat your face dry.</p>
<p><strong>Yoghurt Walnut Scrub</strong><br />
Ingredients: ¼ cup plain, chilled yoghurt, ¼-cup ground walnuts<br />
Method: Stir the yoghurt and ground walnuts. Apply it on your face. Gently massage it in, so it exfoliates your skin. Wash it off with warm water.<br />
For normal skin:</p>
<p><strong>Papaya Facial Mask</strong><br />
Ingredients: papaya<br />
Method: Peel the papaya and ensure all the seeds are removed. Chop it up and blend it using a blender or a food processor until it becomes a smooth paste. Use only ½ a tablespoon per facial. You can store the rest in your refrigerator in a bag. This mask is awesome to combat oil and dead skin cells.</p>
<p><strong>Cucumber and Yogurt Facial Mask</strong><br />
Ingredients: ½ cucumber, 1-tablespoon yoghurt<br />
Method: Puree the yoghurt and cucumber in a blender and then spread it across your face evenly. Leave it on for around 15 minutes and then rinse off with cool water.</p>
]]></content:encoded>
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		<item>
		<title>The Best Herbal Treatment for Your Skin</title>
		<link>http://www.gelconet.com/the-best-herbal-treatment-for-your-skin</link>
		<comments>http://www.gelconet.com/the-best-herbal-treatment-for-your-skin#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:12:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.gelconet.com/the-best-herbal-treatment-for-your-skin</guid>
		<description><![CDATA[Skin care is one of the most difficult things to get right. The vast array of skin lotions, moisturizers and other products available in the market only makes your task that much harder. Instead, why not opt for natural treatments of your skin. It is the healthier option and you could save a few dollars [...]]]></description>
			<content:encoded><![CDATA[<p>Skin care is one of the most difficult things to get right. The vast array of skin lotions, moisturizers and other products available in the market only makes your task that much harder. Instead, why not opt for natural treatments of your skin. It is the healthier option and you could save a few dollars as well.</p>
<p><strong>Grape seed extract</strong> - This is the extract from crushed grape seeds. They are rich in oligometric proanthrocyanidins (OPC&#8217;s) which are known for their miraculous ability to heal skin wounds quickly. Grape seed extract also promotes less scarring as well. The OPCs contained in grape seed extract help maintain a healthy glow of your skin and protects it from aging and pollution as well.</p>
<p><strong>Lemons</strong> - Containing natural glycolic acids, lemons also hold around 8% citric acid, which make it a good exfoliator for your skin. It will help remove dead skin cells and will make your skin smoother. Lemon is also good for hand care. If you want nice, juicy lips, then apply a bit of lemon juice on your lips at night.</p>
<p><strong>Tea Tree Oil</strong> - This is one of the best anti-oxidants available today. It also contains anti-bacterial agents, which give it some phenomenal healing power. It is widely used in skincare creams sold in the market. Used on its own, it will replenish your skin, leave it smoother and softer, and counter aging.</p>
<p><strong>Tomatoes</strong> - You do not have to rub it on - just eat tomatoes and your skin will instantly be protected from any kind of UV damage that results from sunburn, all thanks to Lycopene, the magical ingredient.</p>
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